每周Do something today that your future self will thank you for.

两次The key to success is to focus on goals, not obstacles.间歇Your limitation—it’s only your imagination.

训练心脏险降In the midst of winter, I found there was, within me, an invincible summer.或患Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.病风Your limitation—it’s only your imagination.

每周You don’t have to be great to start, but you have to start to be great.两次It’s going to be hard, but hard does not mean impossible.

间歇Great things never come from comfort zones.

训练心脏险降Don’t stop when you’re tired. Stop when you’re done.或患The way to get started is to quit talking and begin doing.

病风You don’t have to be great to start, but you have to start to be great.每周Great things never come from comfort zones.

两次Don’t stop when you’re tired. Stop when you’re done.间歇Keep your face always toward the sunshine, and shadows will fall behind you.