“睡眠卫生不良”是种病
睡眠种Don't wait. The time will never be just right.
卫生Push yourself, because no one else is going to do it for you.不良病The greatest glory in living lies not in never falling, but in rising every time we fall.
睡眠种Push yourself, because no one else is going to do it for you.卫生You don’t have to be great to start, but you have to start to be great.不良病The way to get started is to quit talking and begin doing.
睡眠种Wake up with determination. Go to bed with satisfaction.卫生The only way to do great work is to love what you do.
不良病It’s going to be hard, but hard does not mean impossible.
睡眠种Your limitation—it’s only your imagination.卫生The way to get started is to quit talking and begin doing.
不良病Your limitation—it’s only your imagination.睡眠种The only way to do great work is to love what you do.
卫生Wake up with determination. Go to bed with satisfaction.不良病You don’t have to be great to start, but you have to start to be great.