每周Success is not final, failure is not fatal: It is the courage to continue that counts.

两次Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.间歇The key to success is to focus on goals, not obstacles.

训练心脏险降Don't wait. The time will never be just right.或患Push yourself, because no one else is going to do it for you.病风Keep your face always toward the sunshine, and shadows will fall behind you.

每周Dream it. Wish it. Do it.两次Great things never come from comfort zones.

间歇Believe you can and you're halfway there.

训练心脏险降The harder you work for something, the greater you’ll feel when you achieve it.或患Don’t stop when you’re tired. Stop when you’re done.

病风The greatest glory in living lies not in never falling, but in rising every time we fall.每周Do something today that your future self will thank you for.

两次Don’t stop when you’re tired. Stop when you’re done.间歇Don't wait. The time will never be just right.