要素The key to success is to focus on goals, not obstacles.

跑步You don’t have to be great to start, but you have to start to be great.不伤Wake up with determination. Go to bed with satisfaction.

要素Do something today that your future self will thank you for.跑步Don’t stop when you’re tired. Stop when you’re done.不伤Believe you can and you're halfway there.

要素Your limitation—it’s only your imagination.跑步Keep your face always toward the sunshine, and shadows will fall behind you.

不伤The only way to do great work is to love what you do.

要素Don’t stop when you’re tired. Stop when you’re done.跑步The greatest glory in living lies not in never falling, but in rising every time we fall.

不伤The harder you work for something, the greater you’ll feel when you achieve it.要素Great things never come from comfort zones.

跑步Believe you can and you're halfway there.不伤Don’t stop when you’re tired. Stop when you’re done.