北京The harder you work for something, the greater you’ll feel when you achieve it.

台主The key to success is to focus on goals, not obstacles.持人The way to get started is to quit talking and begin doing.

自曝Wake up with determination. Go to bed with satisfaction.减肥Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.北京Believe you can and you're halfway there.

台主Don’t stop when you’re tired. Stop when you’re done.持人Do something today that your future self will thank you for.

自曝You don’t have to be great to start, but you have to start to be great.

减肥You don’t have to be great to start, but you have to start to be great.北京Dream it. Wish it. Do it.

台主Keep your face always toward the sunshine, and shadows will fall behind you.持人Your limitation—it’s only your imagination.

自曝In the midst of winter, I found there was, within me, an invincible summer.减肥Believe you can and you're halfway there.