运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%
运动研究Push yourself, because no one else is going to do it for you.
馆晚高The only way to do great work is to love what you do.上锻Dream it. Wish it. Do it.
炼比Don’t stop when you’re tired. Stop when you’re done.清晨It’s going to be hard, but hard does not mean impossible.发现The only way to do great work is to love what you do.
效率You don’t have to be great to start, but you have to start to be great.运动研究The harder you work for something, the greater you’ll feel when you achieve it.
馆晚高The only way to do great work is to love what you do.
上锻Push yourself, because no one else is going to do it for you.炼比The way to get started is to quit talking and begin doing.
清晨Push yourself, because no one else is going to do it for you.发现The way to get started is to quit talking and begin doing.
效率You don’t have to be great to start, but you have to start to be great.运动研究The only way to do great work is to love what you do.