亲历Keep your face always toward the sunshine, and shadows will fall behind you.

美国Don't wait. The time will never be just right.儿童Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

游泳Believe you can and you're halfway there.大赛Success is not final, failure is not fatal: It is the courage to continue that counts.亲历Do something today that your future self will thank you for.

美国Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.儿童Success is not final, failure is not fatal: It is the courage to continue that counts.

游泳Keep your face always toward the sunshine, and shadows will fall behind you.

大赛Dream it. Wish it. Do it.亲历You don’t have to be great to start, but you have to start to be great.

美国The harder you work for something, the greater you’ll feel when you achieve it.儿童Believe you can and you're halfway there.

游泳Dream it. Wish it. Do it.大赛It’s going to be hard, but hard does not mean impossible.