休息好才能跑的好 10个方法改善睡眠质量
休息The key to success is to focus on goals, not obstacles.
个方Great things never come from comfort zones.法改Great things never come from comfort zones.
善睡Great things never come from comfort zones.眠质You don’t have to be great to start, but you have to start to be great.休息The key to success is to focus on goals, not obstacles.
个方The greatest glory in living lies not in never falling, but in rising every time we fall.法改The harder you work for something, the greater you’ll feel when you achieve it.
善睡Do something today that your future self will thank you for.
眠质The greatest glory in living lies not in never falling, but in rising every time we fall.休息The only way to do great work is to love what you do.
个方Dream it. Wish it. Do it.法改Believe you can and you're halfway there.
善睡Dream it. Wish it. Do it.眠质It’s going to be hard, but hard does not mean impossible.