要素Wake up with determination. Go to bed with satisfaction.

跑步The way to get started is to quit talking and begin doing.不伤The way to get started is to quit talking and begin doing.

要素Don’t stop when you’re tired. Stop when you’re done.跑步The only way to do great work is to love what you do.不伤The key to success is to focus on goals, not obstacles.

要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.跑步The harder you work for something, the greater you’ll feel when you achieve it.

不伤It’s going to be hard, but hard does not mean impossible.

要素The key to success is to focus on goals, not obstacles.跑步Believe you can and you're halfway there.

不伤Push yourself, because no one else is going to do it for you.要素Your limitation—it’s only your imagination.

跑步You don’t have to be great to start, but you have to start to be great.不伤Believe you can and you're halfway there.