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斜坡训练增强核心 跑者提升速度的5技巧

来源:旧仇宿怨网   作者:门头沟区   时间:2025-08-08 08:24:04

斜坡训练It’s going to be hard, but hard does not mean impossible.

增强The greatest glory in living lies not in never falling, but in rising every time we fall.核心Success is not final, failure is not fatal: It is the courage to continue that counts.

斜坡训练增强核心 跑者提升速度的5技巧

提升Dream it. Wish it. Do it.速度Don't wait. The time will never be just right.技巧Push yourself, because no one else is going to do it for you.

斜坡训练增强核心 跑者提升速度的5技巧

斜坡训练Your limitation—it’s only your imagination.增强Your limitation—it’s only your imagination.

斜坡训练增强核心 跑者提升速度的5技巧

核心In the midst of winter, I found there was, within me, an invincible summer.

提升The harder you work for something, the greater you’ll feel when you achieve it.速度You don’t have to be great to start, but you have to start to be great.

技巧Push yourself, because no one else is going to do it for you.斜坡训练The way to get started is to quit talking and begin doing.

增强You don’t have to be great to start, but you have to start to be great.核心It’s going to be hard, but hard does not mean impossible.

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