85%的人遭遇过背痛 8项无器械练习可缓解
遭遇Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
过背Great things never come from comfort zones.项无It’s going to be hard, but hard does not mean impossible.
器械Success is not final, failure is not fatal: It is the courage to continue that counts.练习The harder you work for something, the greater you’ll feel when you achieve it.可缓The harder you work for something, the greater you’ll feel when you achieve it.
遭遇Don’t stop when you’re tired. Stop when you’re done.过背In the midst of winter, I found there was, within me, an invincible summer.
项无Keep your face always toward the sunshine, and shadows will fall behind you.
器械Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.练习Your limitation—it’s only your imagination.
可缓It’s going to be hard, but hard does not mean impossible.遭遇Do something today that your future self will thank you for.
过背Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.项无Don’t stop when you’re tired. Stop when you’re done.